Kev kho mob Shockwave yog ib txoj kev kho mob uas tsis yog kev phais uas cuam tshuam nrog kev tsim cov suab nrov qis uas siv ncaj qha rau qhov raug mob los ntawm daim tawv nqaij ntawm tus neeg los ntawm cov khoom siv gel. Lub tswv yim thiab thev naus laus zis tau hloov zuj zus los ntawm kev tshawb pom tias cov suab nrov uas tsom mus rau muaj peev xwm rhuav tshem cov raum thiab pob zeb hauv lub zais zis. Cov suab nrov uas tsim tau tau ua pov thawj tias muaj kev vam meej hauv ntau txoj kev tshawb fawb rau kev kho mob ntev. Kev kho mob Shockwave yog nws txoj kev kho mob rau qhov raug mob ntev, lossis qhov mob los ntawm kev mob. Koj tsis tas yuav siv tshuaj tua kab mob nrog nws - lub hom phiaj ntawm kev kho mob yog ua rau lub cev kho nws tus kheej. Muaj ntau tus neeg tshaj tawm tias lawv qhov mob tau txo qis thiab kev txav mus los tau zoo dua tom qab thawj zaug kho mob.
Ua li caskev poob siab kev kho mob ua haujlwm?
Kev kho mob Shockwave yog ib txoj kev kho mob uas tab tom tshwm sim ntau dua hauv kev kho mob lub cev. Siv lub zog qis dua li kev siv kho mob, kev kho mob shockwave, lossis kev kho mob extracorporeal shock wave (ESWT), yog siv rau hauv kev kho mob ntawm ntau yam mob musculoskeletal, feem ntau yog cov uas cuam tshuam nrog cov ntaub so ntswg sib txuas xws li ligaments thiab tendons.
Kev kho mob Shockwave muab lwm yam cuab yeej rau cov kws kho mob lub cev rau kev mob tendinopathy uas tawv ncauj thiab mob ntev. Muaj qee yam mob tendon uas zoo li tsis teb rau cov kev kho mob ib txwm muaj, thiab muaj kev xaiv kev kho mob shockwave tso cai rau cov kws kho mob lub cev lwm yam cuab yeej hauv lawv cov khoom siv. Kev kho mob Shockwave zoo tshaj plaws rau cov neeg uas muaj mob tendinopathies ntev (piv txwv li ntau dua rau lub lis piam) (feem ntau hu ua tendinitis) uas tsis tau teb rau lwm yam kev kho mob; cov no suav nrog: tennis elbow, achilles, rotator cuff, plantar fasciitis, jumpers knee, calcific tendinitis ntawm lub xub pwg nyom. Cov no tuaj yeem yog vim kev ua si, kev siv ntau dhau, lossis kev ua haujlwm ntau zaus.
Tus kws kho mob lub cev yuav ntsuam xyuas koj thaum koj mus ntsib thawj zaug kom paub tseeb tias koj yog tus neeg tsim nyog rau kev kho mob shockwave. Tus kws kho mob lub cev yuav xyuas kom koj tau kawm txog koj tus mob thiab yam koj tuaj yeem ua nrog kev kho mob - kev hloov pauv kev ua ub no, kev tawm dag zog tshwj xeeb, kev ntsuam xyuas lwm yam teeb meem xws li kev sawv ntsug, qhov nruj / tsis muaj zog ntawm lwm cov leeg nqaij thiab lwm yam. Kev kho mob Shockwave feem ntau ua ib zaug ib lub lim tiam rau 3-6 lub lis piam, nyob ntawm seb cov txiaj ntsig. Kev kho mob nws tus kheej tuaj yeem ua rau tsis xis nyob me ntsis, tab sis nws tsuas yog kav ntev li 4-5 feeb xwb, thiab qhov hnyav tuaj yeem hloov kho kom nws xis nyob.
Kev kho mob Shockwave tau pom tias kho tau zoo rau cov mob hauv qab no:
Taw - pob taws spurs, plantar fasciitis, Achilles tendonitis
Lub luj tshib - lub luj tshib ntaus pob tesniv thiab cov neeg ntaus golf
Lub xub pwg nyom - calcific tendinosis ntawm cov leeg nqaij rotator cuff
Mob pob qij txha - mob pob qij txha
Mob pob qij txha - bursitis
Cov ceg qis - cov leeg nqaij ntawm lub xub pwg nyom
Sab ceg sab saud - Iliotibial band friction syndrome
Mob nraub qaum - thaj chaw ntawm lub duav thiab lub caj dab thiab mob cov leeg nqaij ntev
Qee qhov txiaj ntsig ntawm kev kho mob shockwave:
Kev kho mob Shockwave muaj qhov sib piv zoo ntawm tus nqi / kev ua tau zoo
Kev daws teeb meem tsis mob rau qhov mob ntev ntawm koj lub xub pwg nyom, nraub qaum, pob taws, hauv caug lossis lub luj tshib
Tsis tas yuav siv tshuaj loog, tsis tas siv tshuaj
Cov kev mob tshwm sim tsawg
Cov teb tseem ceeb ntawm daim ntawv thov: orthopedics, rehabilitation, thiab sport medicine
Kev tshawb fawb tshiab qhia tau tias nws tuaj yeem muaj txiaj ntsig zoo rau kev mob hnyav
Tom qab kev kho mob, koj yuav hnov mob ib ntus, mob nqaij lossis o rau ob peb hnub tom qab kev kho mob, vim tias cov hluav taws xob ua rau muaj kev o. Tab sis qhov no yog lub cev kho nws tus kheej ntuj. Yog li, nws yog ib qho tseem ceeb uas yuav tsum tsis txhob noj tshuaj tiv thaiv kev o tom qab kev kho mob, uas yuav ua rau qeeb cov txiaj ntsig.
Thaum koj kho koj tus mob tiav lawm, koj tuaj yeem rov qab mus ua tej yam koj ib txwm ua tau tam sim ntawd.
Puas muaj tej yam tshwm sim tsis zoo?
Tsis txhob siv kev kho mob Shockwave yog tias muaj kev ntshav lossis teeb meem ntawm cov hlab ntsha, kev kis kab mob, pob txha qog, lossis pob txha metabolic. Tsis txhob siv kev kho mob Shockwave yog tias muaj cov qhov txhab qhib lossis qog lossis thaum cev xeeb tub. Cov neeg siv tshuaj ua kom ntshav nyias lossis cov neeg uas muaj teeb meem ntshav loj kuj yuav tsis tsim nyog tau txais kev kho mob.
Yuav ua li cas tsis txhob ua tom qab kev kho mob shockwave?
Koj yuav tsum tsis txhob ua tej yam kev tawm dag zog uas muaj zog xws li khiav lossis ntaus pob tesniv rau 48 teev tom qab kev kho mob. Yog tias koj xav tias tsis xis nyob, koj tuaj yeem noj paracetamol yog tias koj ua tau, tab sis tsis txhob noj tshuaj tua kab mob uas tsis yog steroidal xws li ibuprofen vim nws yuav tawm tsam kev kho mob thiab ua rau nws tsis muaj txiaj ntsig.
Lub sijhawm tshaj tawm: Lub Ob Hlis-15-2023